Ground. Breathe. Awaken.
At Aryama Yoga, we honor the ancient roots of yoga as a path to complete well-being—body, mind, and spirit. Our offerings go beyond physical movement. Each session is designed not just as a workout, but as a practice of inner alignment and healing. We specialize in traditional yoga that integrates breathwork (pranayama), meditation, and mindful movement. Breathing is at the heart of everything we do—it anchors our practice, calms the nervous system, and invites presence into each moment. Physical fitness is important, but equally vital is the stillness of the mind and the health of the soul.
In addition to yoga classes, we offer guided meditation and sound therapy sessions—tools to help you quiet the mind, release emotional blockages, and reconnect with your inner harmony. Aryama is a sanctuary for those seeking more than just exercise, it's a sacred space to return to yourself.
OUR CLASSES
Traditional Yoga for Mind and Body
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1 hr
Traditional Yoga for Mind and Body
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1 hr 30 min
Personalized one-on-one yoga experience
1 hr
Meet Aishwarya
Aryama Yoga Founder
With over a decade of practice and a passion for traditional yoga, Ash helps students build both physical strength and inner peace. As a certified Sound Healer and Reiki Master, she blends movement, breathwork, and meditation to create a powerful mind-body experience.
Her sessions aren’t just workouts—they’re a reset for your body, mind, and soul. Whether you’re looking to improve flexibility, relieve stress, or dive deeper into spiritual healing, Ash’s approach combines dynamic movement with breath control and guided meditation for a challenging yet deeply restorative practice.
She has led meditations for students around the world and is currently training as a Yoga Therapist, expanding her expertise in using yoga for healing and transformation.
Ready to move, breathe, and transform? Join Ash on the mat and experience yoga the way it was meant to be—strong, mindful, and deeply connected.
CLIENT STORIES
I found tranquility and balance at Aryama Yoga. The instructors are knowledgeable and caring, making each session a rejuvenating experience.
Grace H.
Aryama Yoga's sound healing sessions have been truly transformative for me. The calming vibrations have elevated my practice and enhanced my well-being.
Elijah K.
Reiki at Aryama Yoga has been a revelation. The energy flow and healing touch have brought me a sense of calm and healing that I never thought possible.
Jasmine L.